Beginners Yoga Flows

  Beginner Yoga Flows Nov 2024
  11/4/2024 - 11/25/2024
  Mo
  5:00 PM - 6:00 PM
  IJ Holton Intermediate School:Enter main entrance and go up first set of stairs
  Erin Jepson
  $26.00

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This class is open to ages 14 and up.

Summer Sessions will be held outside on the lawn at Woodson Education Center.  If raining, Yoga will be held indoors in the gym.

June 4 Classes: July 4 Classes : July 4 Classes: August 4 Classes.

If you are new to yoga or are looking for a group yoga environment, this yoga class is for you!

Classes include gentle breathwork and poses and sequences, along with guided meditation to end each class. This class will focus on gentle breathing, foundational poses, and flowing sequences.

This class moves at a slower pace than most yoga classes and will help you lower stress after a long day. 

Each participant must bring a yoga mat and a water bottle.