Sweet Dreams Workshop
Event Actions
Info
Join this intimate, in-person workshop and unlock the secrets to a good night’s sleep!
In this 40-minute workshop, you’ll:
Understand the science behind restful sleep and its impact on your well-being.
Learn practical tips and tricks for establishing a healthy sleep routine.
Explore the calming properties of different herbs and their benefits for sleep.
Craft your own unique sleepy-time tea blend to take home and enjoy (all ingredients included!).
Why is this for you?
Toss and turn all night? Learn about healthy sleep hygiene and effective habits to finally drift off peacefully.
Want to wake up feeling refreshed? Discover the power of different botanicals to ease into a more restful sleep.
Craving personalized guidance? I can make sure you get individual attention and tailored solutions.
Don’t wait! Sign up today and start your journey to blissful slumber.
This workshop is perfect for anyone who struggles with sleep, wants to learn natural sleep remedies, or simply craves a relaxing and informative evening.